What is GX

At TLS Fitness, we know that the main reason you join a facility is because you want to get results, fast. It might be weight loss, to tone your body shape, or to challenge yourself to become fit and strong. We all know results can come from a range of fitness options, it’s easier to stop when the going gets hard.

In TLS Fitness, we make exercise fun and not a chore. We have over 250 classes a month with world renowned programmes from Les Mills such as BODYCOMBAT™, RPM™ , BODYPUMP™ GRIT STRENGTH™, SH'BAM™, SPRINT™ and other popular classes like ZUMBA Fitness, Muay Thai, Aqua Yoga, Suspension Training, Kick Boxing, Yoga and Smash to cater to your needs. We have qualified instructors to enable us to deliver high quality classes that members have come to expect.